7 effective ways to whiten teeth at home!

They really work!

Why spend a lot of money with professional whitening when these solutions exist at home? Just try them and you will thank us:

Easy ideas to whiten teeth at home

Coconut oil:

Yes, coconut oil works wonders on our skin and hair, and also on our teeth. After brushing your teeth, take a spoonful of this oil and rinse for 5 minutes. If it seems very strong, you can place a portion in your brush and brush instead of rinsing.

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Strawberries:

The most delicious way (and approved by dentists) to whiten your teeth. You just need a handful crushed and applied to your teeth for a brighter smile. Increase its efficiency by mixing it with baking soda and use it as an exfoliant, or leave it for a while for a milder flavor.

Apple cider vinegar:

This vinegar is powerful when it comes to removing stains. In fact, it is said that it can give you results that look like a professional treatment, but yes, it should be used with care. Its acids are strong enough to remove the enamel from the teeth. The correct way to apply it is to brush with the apple cider vinegar, and then brush again with a fluoride-free toothpaste, then rinse to remove any residue.

Sodium bicarbonate:

One of the most popular solutions. All you have to do is dip your wet toothbrush in the baking soda, and brush for two minutes. Of course, you have to use it with caution because it can burn if applied too much.

Calcium:

The enamel of the teeth is made of calcium, and the more calcium you can eat and drink (bring as much cheese as possible!), The whiter your teeth will be.

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Bananas:

This unexpected remedy to whiten your teeth is one of the easiest. Before sleeping, take a banana peel and rub it against your teeth for two minutes. Potassium, manganese, and magnesium in the skin help remove stains and give whiter teeth.

Limit yourself with coffee:

In general, the idea is that you limit yourself with all the food that stains your teeth. This means less coffee, less wine and soda.