REMOVE YOUR JOINTS PAIN THROUGH AYURVEDA REMEDY

Joint pain is common problem in today life. This is caused also lack of physical exercise. The citizen of city getting much effected from such disease because the part of physical activity almost zero in their life. Walking five kilometers on foot does not complete in a day. And when walking two to three kilometers on a day, the joint getting pain starts. This is common problem with every citizen of city. Because your foot space is occupied by either motorcycle or four wheeler. And today it is impossible to see a bicycle on the streets. When cycling was done exercising the feet, very few people could hear knee pain. Today, almost every house has one patient of joint pain.

REMOVE JOINTS PAIN with AYURVEDA REMEDY

◆ Reason Behind Joint Pain- This is depend on your age group actually. If you are getting joint pain in the age group of 20 to 40, than the reason of joint pain is gas which produced by your stomach due to imbalance digestive system. And if you are getting joint pain in the age group after 40 or above, than the reason of joint pain is osteoporosis. Osteoporosis is defined as the weakness of bones due to marrow reduction between bone joint. A marrow in between bone joints like a liquid which provides smoothness between two bones and protect from surface contact of bones. This marrow is decrease as the age factor rise. 

◆ How To Remove Your Joint Pain- The Treatment of Ayurvedic remedy is also depends on your age factor. In Ayurveda, If you are getting joint pain due to gas problem; for that you should have take warm water in every time. The warm water is work for spread the gas in your stomach and pass out through your body. If you are over forty age group and suffering from joint pain problem due to marrow problem; for that you should have change your diet and also involve some other natural ingredients in your diet. I will include here only the remedy which is experiment proof and scientifically certified. Ayurved remedy is result oriented remedy and once it cure, you will never got effected the same disease. Because Ayurved treatment work in diseases root, not for temporary relief. 

◆ What should do in joint pain:-  Before suggesting a natural ingredients, I should have suggest some precautions during the joint pain in your body. There are the following precautions for  joint pain- 

● You should have massage in particular area.

● The massage oil should be sesame oil.

● After massage joint should be closed by cloth.

● This process should be done until you are under the Ayurveda remedy.

Let's go to ingredients section, to know about the natural ingredients which are easily available in nature. But here I should classifieds the ingredients according to age group, because this problem is in younger as well as old age citizen. 

◆ Age group of 20 to 40- In this age group  peoples which are affected by joint pain, generally suffering from gas problem. And if you are not suffering from gas; although you have joint pain in this age group, than you should have go to second method of treatment which is applicable for above 40 age group. But if you are suffering from gas problem & joint pain at the same time; I will suggest to you, do treatment of gas problem first. How to cure the gas problem ? Take the Green Gooseberry and remove its seed from the Gooseberry and dry it in sun light naturally, after well dry make the powder of these dry Gooseberry and store in container. Take the one tea spoon Gooseberry Powder with one liter warm water in every morning. Stomach should be empty before taking the Gooseberry powder. Diet should be limited and proper during the remedy days.

◆ Age group of 40 above- In this age group joint suffering from osteoporosis due to reduction of bone marrow between joint spaces. This is not  serious problem if you following my suggest remedy and above given precautions. General Doctors suggest knee/elbow replacement in this situation but Ayurveda can remove your joint pain without any surgery or replacement. Just follow me and buy the following things are- 

● Pure Milk (शुद्ध दूध)

● Raw Turmeric Knot (कच्ची हल्दी की गाँठे)

● Black Gram (काला चना)

● Fenugreek seeds (मेथी दाना)

Turmeric Knot

The  above ingredients should be pure form. Let's go to remedy of above following four things. Take the 100 grams of Black Gram & 50 gram Fenugreek seeds. Soak it in water. The ingredients should be deep in water at fully saturation condition and  half liter water should be extra. This process will done at night time. On empty stomach in the early morning you will drink all the water in which the ingredients was immersed. And after that you have to chew & eat all those seeds. This process will be done in every morning with empty stomach. Second, include milk in your diet. But while heating the milk, put a small lump of raw turmeric in it. There should be about 150 grams to 200 grams of turmeric knot in one liter of milk. Take the one glass such milk in morning time after the breakfast and one glass in night time before the sleeping.

"The precautions play important role in Ayurveda remedies, So focused in precautions and follow it. Ayurveda therapy is more time consuming but 100% resulting remedy. In this world no other remedy which can say, we can remove diseases from its root. But Ayurveda can it, I suggest to you have must try before knee replacement and see the miracle. With this remedy, I have seen three people in my life completely overcome joint pain.  Of which a 52-year-old man, who is my father, had even been told by the doctor that now there is no hope other than knee replacement. But today is my father 79 years old and having no knee pain, Every morning he is doing yoga and doing his activities properly. They can lift easily heavy weight without any support. My father is my inspiration actually to write this article."

The greatest thanks to read my articles and hope you will aware to other about Ayurveda or Home Remedies. To know more about home remedies visit us again.